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Quick Questions About Therapy in Florida

Is there an online therapist in Florida who takes insurance?

Yes. New Reflections Counseling sees clients by secure video anywhere in Florida and is in network with Aetna, Cigna, UnitedHealthcare (including UMR plans), Blue Cross Blue Shield, Tricare East, Curative, MultiPlan and Oscar. In-person sessions are at our Wellington office on Lake Worth Road, and EMDR is by video only. Plan participation varies by clinician; we’ll match you with someone in network. Call (561) 288-0377 or use our contact form, and we will check your benefits free, usually within a couple of hours.

Can we do couples therapy in Florida by video or in person?

Both. Every New Reflections Counseling couples therapist in Florida sees couples by secure video statewide, and Yasmyne (Mina) Salhia, MS, RMHCI, sees couples in person at our Wellington office, including IFS-informed couples work. Kathy Altidor, MS, LMHC, is trained in the Gottman Method and certified in Prepare/Enrich for premarital couples, and Jaime Doss, LMHC, who is trained in the Gottman Method (Level II), sees couples by video. Discernment counseling is available when one of you is unsure about staying, and we will check whether your plan covers couples sessions before you start.

Can I get therapy and medication management from the same practice in Florida?

Yes. Sima Alavi, DNP, a board-certified psychiatric-mental health nurse practitioner, provides medication management for New Reflections Counseling by secure video, and with your consent she can coordinate with your Florida therapist. Florida medication visits are in network with Aetna, Cigna, UnitedHealthcare, Blue Cross Blue Shield, Tricare, Curative and MultiPlan. ADHD medication is non-stimulant only, and we prescribe only in Florida, New Jersey and Colorado.

Mental Health Therapy for Individuals, Couples, Teens & Families in Florida

Every client’s experience is unique, which is why our approach — whether you’re seeking counseling in Florida for anxiety, relationship issues, trauma, or life transitions — focuses on individualized care tailored to your specific needs and circumstances. We use evidence-based therapeutic methods to help clients build healthier coping strategies, strengthen relationships, manage stress, and navigate life transitions with greater clarity and confidence. Our goal is to create a safe, collaborative space where meaningful progress can happen at your pace. We also have dedicated pages on grief counseling in Florida, LGBTQIA+ affirming therapy in Florida and therapy for borderline personality disorder in Florida.

New Reflections Counseling provides therapy and counseling to clients across Florida. We offer in-person sessions at our Wellington office in Palm Beach County and secure telehealth counseling for individuals, couples, teens, and families anywhere in the state — from Miami and Fort Lauderdale to Orlando, Tampa, and Jacksonville. Wherever you are in Florida, professional mental health support is within reach. Three of our Florida clinicians see clients in person in Wellington; the rest of the Florida team, including EMDR and medication management, works by secure video.

Online Couples Therapy in Florida

New Reflections Counseling, P.A. offers online couples therapy by secure video anywhere in Florida: every NRC therapist in Florida sees couples by video. Three also see couples in person at our Wellington office: Yasmyne (Mina) Salhia, MS, RMHCI; Kathy Altidor, MS, LMHC, who is Gottman-trained, Prepare/Enrich certified for premarital work and sees couples in English; and Jackeline Rodriguez, MSW, RCSWI, whose sessions can be in English or Spanish. By video, couples can also work with Jaime Doss, LMHC (Gottman Method, Level II trained), Nancy Van Wyk, LMFT, LPC, Jodi Katz, RCSWI, or any other Florida therapist on our team. All draw on skills from the Gottman Method; Mina and Nancy add IFS for couples; EFT (emotionally focused therapy) is offered by video; and discernment counseling is offered. Florida plans we’re in network with: Aetna, Cigna, UnitedHealthcare (including UMR plans), Blue Cross Blue Shield, Tricare East, Curative, MultiPlan and Oscar. Plan participation varies by clinician; we’ll match you with someone in network. If there has been violence, or one of you is afraid of the other, joint sessions are not where to begin. Call 911 in an emergency, or the National Domestic Violence Hotline at 1-800-799-7233.

Does insurance cover couples therapy in Florida?

It depends on your plan, and the deciding question is usually whether one of you is being treated. Plans pay for care of a diagnosed condition, so sessions about the relationship alone are often excluded, while couples sessions that are part of one partner’s treatment may be paid. Where that fits, we bill under one partner’s diagnosis. Our free benefits check asks your plan about couples sessions by name, and answers usually come back within a couple of hours. If coverage falls short, HSA and FSA cards work, and we provide superbills for out-of-network claims.

Can we do couples therapy online if one of us spends part of the year up north?

Yes, with one rule that comes from licensing, not from us: during each session, each of you has to be physically in a state where your therapist is licensed. If you’re both in Florida, it doesn’t matter that one of you is in Jupiter and the other in Tampa. If one of you heads to New York or New Jersey for the summer, tell us at intake. Some of our Florida clinicians hold licenses in more than one of our states, and we’ll say plainly whether your season works with a given therapist before you book.

Where we serve in Palm Beach County

Our Florida office is at 8461 Lake Worth Rd, Suite 248, Wellington, FL 33467, on the western stretch of Lake Worth Road. That places us within easy reach of Wellington, Lake Worth Beach, Greenacres, Royal Palm Beach, Palm Springs and Boynton Beach. If you are closer to the village, our guide to counseling in Wellington is a good starting point, and families can read about family therapy in Lake Worth. Further down the coast, we have a separate page on therapy in Boynton Beach.

If you are in Lake Worth, see our page for a therapist in Lake Worth.

In addition to Florida, we also offer secure telehealth therapy for clients located in NY, NJ, NC, SC, RI, CO, CT, PA, TN, and IL. This allows individuals, couples, and families to access consistent care in a way that is flexible and accessible.

Licensed Mental Health Counselors & Therapists in Florida

Our Florida team includes licensed marriage and family therapists, licensed mental health counselors in Florida, licensed clinical social workers, and nurse practitioners. Unlike large therapist directories, New Reflections Counseling is a dedicated practice — when you reach out, you connect with a real Florida counseling team, not a search box.

Frequently Asked Questions: Therapy in Florida

Do you offer in-person therapy in Florida?

Yes, at our Wellington office at 8461 Lake Worth Rd, Suite 248, where three of our clinicians see clients in person. The rest of our Florida team works by secure video, and you can meet by telehealth from anywhere in Florida.

Is EMDR available in person?

No. EMDR in Florida is offered by secure video only. It follows a structured eight-phase protocol, and the first two phases are entirely preparation.

Do you prescribe medication in Florida?

Yes. Medication management is available in Florida by telehealth with our board-certified psychiatric-mental health nurse practitioner. Some medications carry additional requirements for remote prescribing, and the rules have changed several times in recent years.

Do you accept insurance?

We are in network with Aetna, Cigna, UnitedHealthcare, Blue Cross Blue Shield, Tricare, Curative, MultiPlan and Oscar. We do not accept Medicare or Medicaid. Self-pay is $125 per individual session and $175 for couples or family sessions, each 45–50 minutes, and $200–$250 for an extended 90-minute individual, couples or EMDR session. Daytime appointments are available Monday through Friday from 9 a.m. to 6 p.m., and evening appointments by arrangement. You can check your insurance before your first session.

Can I see a therapist in Haitian Creole or Spanish?

Yes, in Florida. Kathy Altidor, MS, LMHC, offers sessions in Haitian Creole (Kreyòl) or English, in person at our Wellington office or by secure video statewide; more on Haitian Creole sessions. Sessions in Spanish are with Jackeline Rodriguez, MSW, RCSWI, in person at our Wellington office or by secure video statewide; see terapia en español. Haitian Creole and Spanish sessions are offered in Florida only. Kathy does not see couples in Creole.

How do I get started?

Call (561) 288-0377 or reach out through our contact page. You do not need a diagnosis or a referral to start. We will match you with a clinician licensed in Florida, and most people are seen within a week.

For clients who want their faith included, Christian counseling in Florida is available with Kathy Altidor.

Where We Work

We see clients in person in Wellington, Florida, and Cary, North Carolina (Cary’s in-person times are currently full, so new clients there start by video), and by secure video across twelve states: Colorado, Connecticut, Florida, Georgia, Illinois, New Jersey, New York, North Carolina, Pennsylvania, Rhode Island, South Carolina, and Tennessee.

You can read about the clinicians you would be working with on our therapists page, or call the Wellington office at (561) 288-0377.

More on Therapy in Florida

Further reading on how we work with clients across Florida:

Lisa Abrotsky, LMFT

Lisa Abrotsky, LMFT, Qualified Supervisor (FL, NY, CT, SC), Diagnostic Privilege (NY), EMDR trained, Gottman Method Couples Therapy Level 1 and 2 trained

(FL, NY, NC, SC, CT, NJ, CO, PA, TN, IL)

Founder & Licensed Marriage and Family Therapist

As a couple’s therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples gain insight into adjustments they may need to make in the relationship. She has worked in behavioral health, helping couples and families for the past decade, and brings experience across diverse populations and community-based behavioral health settings.

Kathy Altidor, MS, LMHC

Kathy Altidor, MS, LMHC

(FL)

Licensed Mental Health Counselor, Doctorate Candidate

Kathy provides therapeutic services in English and Haitian-Creole. She specializes in Art Therapy, Play Therapy, Solution-Focused Therapy (SFBT) and is certified in Prepare-Enrich. Gottman Method trained; uses DBT skills. Doctorate candidate.

Sima Alavi, DNP

Sima Alavi, DNP

(FL, NJ, CO)

Board Certified Mental Health Nurse Practitioner

Sima Alavi is a Board Certified Mental Health Nurse Practitioner. She began her career in 1995, after graduating from the University of Miami and continued on to earn her masters and Doctorate degree in the field of mental health with specialization in both children and adults.

Jodi Katz, LSW (NJ), LMSW (NY), RCSWI (FL)

Jodi Katz, LSW (NJ), LMSW (NY), RCSWI (FL)

(FL, NY, NJ)

Registered Clinical Social Worker Intern (FL)

Jodi has practiced social work for two decades, including in the Treasure Coast area of Florida. She works with families, children, adolescents, couples, and older adults, with a specialty in social and emotional balance and sense of self development — particularly with children and adolescents experiencing behavioral and mood concerns.

Kristen Douglas, MS, RMHCI

Kristen Douglas, MS, RMHCI

(FL)

Registered Mental Health Counselor

Kristen has worked with individuals across a wide range of diagnoses and diverse populations. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), which she offers by secure video, and specializes in trauma-focused care. Kristen brings a high level of empathy to her work and tailors her approach to meet each client’s unique needs. Her clinical focus includes working with individuals, couples, and families, and she is deeply committed to fostering healthy relationship dynamics. Kristen is passionate about creating a safe, nonjudgmental therapeutic environment and integrates a multidisciplinary approach to support holistic healing and growth.

Sharon Morera, M.S., RMHCI

Sharon Morera, M.S., RMHCI

(FL)

Registered Mental Health Counselor Intern

Sharon specializes in PTSD, substance use disorders, bipolar disorders, depressive disorders, and various personality disorders. She emphasizes empathy and a person-centered approach while practicing from a multicultural perspective.

Yasmyne Salhia, MS, RMHCI

Yasmyne “Mina” Salhia, MS, RMHCI

(FL)

Registered Mental Health Counselor Intern, Doctorate Candidate

Yasmyne specializes in Trauma, Crisis & Dependency. Her holistic approach incorporates AEDP, IFS, AAT, trauma-informed therapy, narrative therapy, and mindfulness practices. Certified Trauma Professional.

Nancy Van Wyk, LMFT

Nancy Van Wyk, LMFT, LPC

(FL, SC, PA)

LMFT, Doctorate Candidate

I am a Clinical Mental Health Counselor specializing in military family culture and integrative individual therapy. My work is trauma-informed and systems-based, focusing on challenges such as deployment stress, reintegration, moral injury, identity, communication, and family dynamics.

I incorporate evidence-based approaches including Solution-Focused Brief Therapy and Internal Family Systems (IFS) to support emotional regulation, self-awareness, and healthier relationships.

Jaime Doss, LMHC

Jaime Doss, LMHC

(FL, IL)

Licensed Mental Health Counselor

Jaime Doss is a Licensed Mental Health Counselor with over 15 years of experience in mental health and counseling. She is a Certified Clinical Trauma Professional, a Certified First Responder Counselor and a Level II Gottman-trained couples therapist. Her approach draws on CBT, DBT-informed work, motivational interviewing and trauma-informed care, with an emphasis on building meaningful connections and helping clients navigate life’s challenges. Jaime is passionate about creating a collaborative space where people feel heard, understood and empowered to grow. She sees adults, couples, teens and children, including postpartum clients, by secure video.

Jackeline Rodriguez, MSW, RCSWI

Jackeline Rodriguez, MSW, RCSWI

(FL)

Registered Clinical Social Worker Intern

Jackeline Rodriguez is a Registered Clinical Social Worker Intern with a master’s degree in social work, completing supervised clinical hours toward full licensure. She helps adults work through anxiety, depression, low self-esteem, relationship difficulties and major life transitions, and she also works with children and teens. Her approach combines CBT, DBT-informed skills, person-centered therapy and strengths-based work, in a compassionate, culturally sensitive space. She sees clients in English and Spanish, in person at our Wellington office and by secure video.

Family embracing at sunset

Getting Started

Welcome to NRC

At New Reflections Counseling (NRC), we understand that starting therapy can feel like a big step. The first session is a conversation about what brought you here now, what you have already tried, and what would make this worth continuing.

Therapy at NRC starts from your situation, not a script. Whether you are seeking support during a difficult time, looking to improve relationships, or working toward personal development, our clinicians are here to guide and support you throughout the process.

Ready to Talk to Someone?

Take the first step toward healing and growth. Contact us today to schedule your appointment.