New Reflections Counseling
Our Therapists: Connecticut
Meet our licensed therapists serving Connecticut. Call (203) 297-8490 now to schedule an in-person or telehealth appointment.

Your Healing Journey
Welcome to NRC
At New Reflections Counseling (NRC), we understand that starting therapy can feel like a big step. Our goal is to provide a safe, supportive, and compassionate environment where you can openly explore your thoughts, emotions, and experiences.
Therapy at NRC is designed to meet you where you are. Whether you are seeking support during a difficult time, looking to improve relationships, or working toward personal development, our clinicians are here to guide and support you throughout the process.
At New Reflections Counseling P.A.
we provide supportive and inclusive mental health services for individuals, couples, teens, and families throughout Connecticut through secure telehealth care. Our therapists create a welcoming environment where clients can openly explore emotional, behavioral, and relationship challenges while receiving personalized support tailored to their unique experiences and goals. Whether you are seeking help for stress, anxiety, identity-related concerns, or life transitions, we are committed to helping you move toward improved emotional well-being and personal growth. Our services include Individual Therapy, Couples & Relationship Therapy, family counseling, adolescent support, trauma-informed therapy, grief counseling, LGBTQIA+ affirming care, anger management, parenting support, codependency counseling, eating disorder treatment support, and psychiatry and medication coordination.
We commonly support concerns including:
Flexible Telehealth Counseling Throughout Connecticut
Our secure telehealth counseling services allow clients across Connecticut to access professional mental health care in a convenient and confidential setting. Virtual therapy provides flexible support for individuals, couples, teens, and families who prefer the accessibility and comfort of online sessions while maintaining consistent care and connection.
In addition to Connecticut, telehealth counseling services are also available for clients located in FL, NY, NJ, NC, SC, RI, CO, PA, TN, and IL.
Creating a Safe and Supportive Space for Growth
Feeling supported and understood is an important part of the therapeutic process. Our therapists are committed to creating a safe, respectful environment where clients can explore personal challenges, strengthen self-awareness, and work toward healthier emotional balance. We believe therapy should empower individuals to feel more confident, connected, and supported throughout their mental health journey.
Begin Counseling Services in Connecticut Today
If you are ready to begin therapy or learn more about available counseling services, New Reflections Counseling is here to help. Contact our team today to schedule a confidential telehealth appointment and take the next step toward emotional wellness and personal growth.

Lisa Abrotsky, LMFT, EMDR trained, Gottman Method Couples Therapy Level 1 and 2 trained
(FL, NY, NC, SC, CT, NJ, CO, PA, TN, IL)
Founder & Licensed Marriage and Family Therapist
As a couple's therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples gain insight into adjustments they may need to make in the relationship.
“I strongly believe all individuals have the power to change and through a collaborative approach all goals can be achieved.”

Dejanai Watson, M.S., LMFTA
(NY,CT)
Licensed Marriage Family Therapist Associate
DJ wants to offer you a space for transformation using an array of therapies including, Person Centered therapy, Internal Family Systems(IFS), Cognitive Behavioral Therapy(CBT), Acceptance and commitment Therapy(ACT), Brainspotting and many more to help you meet your ‘Best Self’ Goals for therapy.
Ready to Begin Your Journey?
Take the first step toward healing and growth. Contact us today to schedule your appointment.