New Reflections Counseling
New York Marriage Therapy and Anxiety Depression PTSD TherapistMeet our licensed therapists serving New York. Call (914) 236-4450 now to schedule an in-person or telehealth appointment.
Marriage Therapy & Anxiety Treatment in New York
New Reflections Counseling, P.A. proudly supports individuals, couples, and families across New York with compassionate, evidence-based therapy. Whether you are navigating tension in your relationship, struggling with persistent worry, or simply feeling stuck, our licensed therapists offer a warm and judgment-free space to help you move forward. We provide secure telehealth sessions throughout the state, making it easier than ever to access quality mental health care from the comfort of your own home, wherever you are in New York.
Our marriage and couples therapy is designed to help partners reconnect, communicate more openly, and rebuild trust. Using approaches such as the Gottman Method and emotionally focused techniques, our therapists help couples understand recurring patterns, navigate conflict more constructively, and strengthen the emotional bond at the heart of their relationship. Whether you are preparing for marriage, working through a difficult season, or hoping to deepen an already strong partnership, we tailor each session to your unique goals and circumstances.
For those facing anxiety, our team offers practical, personalized support to help you regain a sense of calm and control. Anxiety can show up as racing thoughts, physical tension, trouble sleeping, or avoidance of everyday situations, and it often affects relationships and daily life in ways that feel overwhelming. Through proven methods like cognitive behavioral therapy, we help clients understand their triggers, develop healthy coping strategies, and build lasting resilience so anxiety no longer stands in the way of the life they want.
No matter what brings you to therapy, you do not have to face it alone. Our New York therapists are committed to meeting you where you are and walking alongside you every step of the way.
Lisa Abrotsky, LMFT, EMDR trained, Gottman Method Couples Therapy Level 1 and 2 trained
(FL, NY, NC, SC, CT, NJ, CO, PA, TN, IL)
Founder & Licensed Marriage and Family Therapist
As a couple’s therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples gain insight into adjustments they may need to make in the relationship. She has worked in behavioral health, helping couples and families for the past decade.
“I strongly believe all individuals have the power to change and through a collaborative approach all goals can be achieved.”
D’amber Pounds, M.S., LMFTA
(NY)
Licensed Marriage Family Therapist Associate
Let’s give you a spin in a ‘Happy’ guidance from Capella University. I obtained my experience through frameworks where I used ‘data mapping’ to conceptualize Family Counseling, Individual Counseling, and Couple Counseling. Therapy is not a sign of ‘fear, or level of freedom’ that we as new selves do. It is an ‘artifact on the shelf’ that sits important in that you develop a level of ‘comfort that shows you’ are ‘more yourself’ With an addressed paced.
Jodi Katz, LMSW NY & NJ, MSW RCSW FL
(FL, NY, NJ)
Licensed Master Social Worker
Jodi has been a MSW for two decades and have diversified her practice with multiple modalities. She works well with families, children, adolescents, couples, and elderly. Her specialty are supporting areas such as social and emotional balance and development sense of self.
Dejanai Watson, M.S., LMFTA
(NY, CT)
Licensed Marriage Family Therapist Associate
DJ wants to offer you a space for transformation using an array of therapies including, Person Centered therapy, Internal Family Systems(IFS), Cognitive Behavioral Therapy(CBT), Acceptance and commitment Therapy(ACT), Brainspotting and many more to help you meet your ‘Best Self’ Goals for therapy.
Your Healing Journey
Welcome to NRC
At New Reflections Counseling (NRC), we understand that starting therapy can feel like a big step. Our goal is to provide a safe, supportive, and compassionate environment where you can openly explore your thoughts, emotions, and experiences.
Therapy at NRC is designed to meet you where you are. Whether you are seeking support during a difficult time, looking to improve relationships, or working toward personal development, our clinicians are here to guide and support you throughout the process.
Ready to Begin Your Journey?
Take the first step toward healing and growth. Contact us today to schedule your appointment.