New Reflections Counseling
Our Therapists: North Carolina
Meet our licensed therapists serving North Carolina. Call (984) 201-0494 now to schedule an in-person or telehealth appointment.
Helping Individuals, Families, and Relationships in North Carolina
New Reflections Counseling P.A. provides supportive couples therapy and marriage counseling for partners, families, and individuals throughout North Carolina and surrounding communities, including Durham and Apex, through in-person and secure telehealth care. Our therapists work with clients experiencing relationship strain, communication breakdowns, and emotional challenges while creating a welcoming environment centered on connection, understanding, and growth. Whether you are navigating conflict, rebuilding trust, or working through a major life transition, we are committed to helping you build healthier, stronger relationships.
Our services include Couples & Relationship Therapy, Marriage Counseling, Individual Therapy, family counseling, premarital counseling, trauma-informed therapy, PTSD-related care, anxiety and depression support, grief and loss support, and LGBTQIA+ affirming counseling.
Relationship Support Tailored to Your Unique Partnership
No two relationships experience challenges in the same way, which is why our therapists take a personalized and collaborative approach to care. We help couples strengthen communication, rebuild trust, manage conflict, and better understand the patterns that may be straining the relationship. Our goal is to provide practical guidance and evidence-based support that encourages lasting connection and emotional growth.
We commonly help couples and clients with:
Convenient In-Person & Telehealth Therapy in North Carolina
We offer both in-person sessions in North Carolina (27513) and secure telehealth counseling for clients throughout North Carolina, allowing couples, families, and individuals to access therapy in a flexible and confidential setting. Virtual counseling provides consistent support while making it easier to prioritize your relationship within busy schedules and everyday life.
In addition to North Carolina, telehealth counseling services are also available for clients located in FL, NY, NJ, SC, RI, CO, PA, TN, and IL.
Helping Couples and Families Build Healthier Relationships
Relationship dynamics, communication struggles, and emotional stress can affect every area of life. Our therapists provide supportive counseling designed to help couples and families strengthen communication, improve emotional understanding, and navigate challenges together in healthier ways. We focus on creating supportive environments that encourage stronger relationships, emotional resilience, and long-term stability.
Schedule Couples Therapy in North Carolina Today
If you are ready to begin couples therapy or learn more about available counseling services, New Reflections Counseling is here to support you. Contact our team today to schedule a confidential in-person or telehealth appointment and take the next step toward a stronger relationship.
Lisa Abrotsky, LMFT, EMDR trained, Gottman Method Couples Therapy Level 1 and 2 trained
(FL, NY, NC, SC, CT, NJ, CO, PA, TN, IL)
Founder & Licensed Marriage and Family Therapist
As a couple's therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples gain insight into adjustments they may need to make in the relationship.
“I strongly believe all individuals have the power to change and through a collaborative approach all goals can be achieved.”
Elliott Humphries, MA, LCMHCA, LCASA
(NC)
Licensed Clinical Mental Health Counselor Associate, Doctorate Candidate
Elliott specializes in couples and marriage counseling, conflict management, substance use treatment, and emotional regulation. He works with individuals and partners navigating relational distress, communication breakdown, betrayal trauma, and high-conflict dynamics, helping them cultivate clarity, accountability, and healthier patterns of connection.
Your Healing Journey
Welcome to NRC
At New Reflections Counseling (NRC), we understand that starting therapy can feel like a big step. Our goal is to provide a safe, supportive, and compassionate environment where you can openly explore your thoughts, emotions, and experiences.
Therapy at NRC is designed to meet you where you are. Whether you are seeking support during a difficult time, looking to improve relationships, or working toward personal development, our clinicians are here to guide and support you throughout the process.
Ready to Begin Your Journey?
Take the first step toward healing and growth. Contact us today to schedule your appointment.