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The Sad Truth Behind Neglecting Mental Health

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Mental health issues can be difficult to spot. However, it’s likely that people around you are silently battling with one. This could be your neighbors, relatives, acquaintances, or even work colleagues who may have a mental health disorder.

These issues are more common than many people realize, with an estimated 1 in 6 youth and 20% of adults in the United States affected each year. Unfortunately, due to the subtle nature of these “invisible illnesses,” they often go unnoticed and untreated.

Mental health is an essential aspect of our overall well-being. It impacts how we think, feel, and behave, and it’s crucial to maintaining a healthy and happy life. However, many people neglect their mental health, which can have severe consequences. Many are concerned about the long-term effects of mental illness. It’s important to understand these potential effects in order to get proper treatment and support.

Don’t be afraid of seeking mental health help. Intervening early can have a huge positive impact on your or your loved one’s well-being. In this article, we’ll discuss the consequences of not having good mental health and how seeking help from a private practice like New Reflections Counseling, Inc can make a significant difference.

The Long-Term Problems

Mental health disorders are a vast and varied category of medical illnesses. While the symptoms and severity of these disorders can vary greatly, they all have the potential to cause lasting damage to a person’s mental and physical well-being. From anxiety and depression to bipolar disorder, it is important to recognize the warning signs of mental illness early so that an individual can receive help and treatment in a timely manner.

Ignoring mental health issues can cause serious consequences, ranging from emotional inconsistencies to difficulties in managing behavior and forming relationships. Additionally, it can lead to substance abuse and physical diseases if left untreated. That’s why your mental health needs to be checked out quite often. It takes a lot of courage to be proactive, and that’s why seeking help from specialized services like New Reflections Counseling, Inc can be so beneficial. They can offer guidance and advice which could transform your life for the better.

Affecting Physical Health in The Long Run

Neglecting your mental health can lead to physical health issues. Mental health issues can be devastating for both the mind and body. According to the CDC, depression can have serious long-term effects on health, like diabetes, heart disease, and stroke. It can cause a weakened immune system, making it difficult for your body to ward off infections. Mental illness has been linked to physical ailments due to the close link between the brain and the body. Chronic stress and distress associated with mental health disorders can increase a person’s risk for medical conditions.

Mental illness can lead to unhealthy eating habits, sleeping patterns, and personal hygiene. Unhealthy eating habits can be the root cause of obesity and malnourishment. Similarly, poor sleeping habits have a huge impact on mental and physical health, such as chronic fatigue, irritation, or low sex drive.

The most serious issue of untreated mental health complications is suicide. Suicide is a serious issue in the US, with an average of 130 deaths per day due to this cause. It’s usually caused by undiagnosed/untreated mental health issues that go unresolved. When someone has a mental illness, they tend to become discouraged, and their judgment may be impaired — leading them to consider this option as their only escape.

Affecting Your Relationships in The Long Run

Mental health issues can also impact our relationships. People with poor mental health may struggle to communicate effectively, have difficulty expressing emotions, or feel isolated and disconnected from others. These issues can strain relationships with family, friends, and coworkers, leading to further stress and isolation.

Affecting Your Psyche in The Long Run

Unattended mental illness can have debilitating effects, leading to worsening symptoms and a rapid decline in mental health. Depression can lead to worsened symptoms, such as self-harm and suicidal ideation if left untreated.

Mental health disorders can prevent one from experiencing pleasure and happiness, disrupting their daily life. These feelings can become too strong to be explained.

Mental illness can lead to vulnerability and victimization, causing a cycle of trauma and PTSD. Early treatment is important to prevent this.

Affecting Life in The Long Run

Mental health disorders, if left untreated, can have a detrimental effect on one’s life. They can be incredibly disabling and should not be underestimated or ignored. 

Failing to address mental issues can lead to a variety of negative outcomes. These include relationship problems, conflicts with family members, social isolation, poor performance at work or school, withdrawal from obligations such as work and school, unemployment, legal troubles or incarceration, financial problems such as poverty and homelessness, and sometimes even substance abuse.

Statistics to Change Your Mind Into Getting Help

The statistics around the long-term effects of mental health issues are frightening – in America, 73% of female prisoners and 55% of male inmates suffer from mental health disorder(s).

More than 60% of adolescents in community-based drug rehabilitation programs show signs of a mental health disorder. Additionally, half of those who suffer from a mental illness during their lives will also encounter a substance abuse problem.

It is estimated that between 30-70% of individuals who commit suicide are dealing with depression or bipolar disorder. These stats are absolutely terrifying when you think about it. Let’s not wait until it’s too late. New Reflections Counseling, Inc can help you take control of your life by providing advice and guidance. Taking the initiative to seek out assistance takes courage and could change your life for the better. So what are you waiting for? Take control now!

Where There Is Hope, There Is Life

Recognizing the symptoms of mental health issues and seeking help immediately can make a huge difference for those struggling. Unfortunately, these conditions often go unnoticed, resulting in prolonged periods of sorrow, distress, isolation, and fragility.

Mental health should not be ignored and left untreated. Early detection, together with professional help, can aid in the successful management and treatment of these disorders. With the right steps taken, people living with a mental illness can lead a positive life that is full of possibilities.

Mental health issues typically start to appear in your 20s. Don’t hesitate to reach out for assistance if you are worried about your mental well-being. Even with the pandemic, young people everywhere are facing a mental health crisis, and they desperately require treatment & care.

Bottom Line

Mental health treatment can be incredibly beneficial, especially when tailored to the specific needs of young people. When it comes to youth and young adults in particular, a professional mental health program designed for their age group is highly recommended for those who need it.

New Reflections Counseling, Inc offers exceptional mental health treatment for clients of all ages dealing with mental health problems.

We are a private practice that specializes in providing comprehensive mental health treatment for teens and young adults. This preeminent program offers evidence-based approaches to help individuals struggling with mental illness, substance abuse, and eating disorders. Our team of experienced professionals uses a multi-disciplinary approach to create an individualized plan tailored to each person’s unique needs. We are committed to providing the highest quality of care in a safe and supportive environment. If you or a loved one require assistance, please don’t hesitate to get in touch with us. We are here to help!

Call 561-288-0377 today!